宝妈看好！澳洲儿童零食含糖量竟那么高，避开这份“黑榜”清单，绝不会错！（组图）

【今日澳洲11月13日讯】一项令人震惊的新研究发现，水果馅幼儿零食被宣传为健康食品，但却比许多垃圾食品含有更多的糖。

据《先驱太阳报》报道，肥胖联盟称，父母在这一风险上被误导，因为包装上没有添加糖的明确标签。

该联盟检查了在主要超市出售的57种幼儿零食，发现其中近一半含有超过25%的糖，而一种叫做Kiddylicious Raspberry Crispie Tiddlers的产品，含有惊人的63.4%的糖。

在许多产品中，糖的含量来自果汁和果泥，这使它们看起来很健康，一个新鲜苹果只有12%的糖，但幼儿零食的糖含量高达这个数字的5倍。

各州和领地的卫生厅长们将于周五开会，讨论是否该改变澳洲的食品标签，以明确食品含有添加的糖，包括水果浓缩物。

墨尔本华人妈妈Megan Jung表示，她尽量不给孩子吃加工零食，但是当她奔忙一天后，这些零食很方便。

她说：“大多数父母没有时间站在超市里仔细阅读包装。”

“如果有办法在包装上说是否加了糖，那会有所帮助。”

以下是上榜商品，每份的含糖量（单位：克），但由于每一个包装的总克数不同，家长要仔细对照：

Little Kids Chocolate Custard

Heinz

13.3

Little Kids Vanilla Custard

Heinz

13.3

Banana & mixed berry balls

Keep it Cleaner

11.0

Sultanas

Little Bellies

10.5

Buckwheat & cacao balls

Keep it Cleaner

9.3

Mango, goji berry & Greek yoghurt brekkie

Only Organic

9.2

Little Rollies Hazelnut and Vanilla Rice Snack

Bubs Organic

8.8

Little Rollies Quinoa and millet snack

Bubs Organic

8.6

Little Kids Banana, Mango Muesli with Greek style Yoghurt

Heinz

8.3

Raspberry Crispie Tiddlers

Kiddylicious

7.6

Pear, Apple and Banana Freeze Dried Fruit

Rafferty’s Garden

6.8

Little Kids Berry and Pear Muesli with Greek style Yoghurt

Heinz

6.5

Little Kids Yoghurt muesli fingers Fruit Salad Flavoured

Heinz

6.4

Little Kids Wholegrain Cereal bars, Apple & Blueberry

Heinz

6.2

Fruit and Oat Bars: Apple and Raisin soft bars with yoghurt

Mamia

6.1

Fruit and Oat Bars: Strawberry flavoured soft bars

Mamia

6.1

Fruit and Oat Bars: Apricot flavoured soft bars

Mamia

5.8

Kids snack bar - apple

Rafferty’s Garden

5.7

Apple fruit snack cereal bars

Mamia

5.4

Pear and Banana fruit snack cereal bars

Mamia

5.2

Apple Snacks

Bellamy’s Organic

5.1

Kids snack bar - blueberry, banana & apple

Rafferty’s Garden

5.1

Kids snack bar - banana

Rafferty’s Garden

5.0

Tiddly Bar: fruit cereal bar

Bubs Organic

4.9

Kids snack bar - apple & raspberry

Rafferty’s Garden

4.5

Yoghurt Buttons - Strawberry

Rafferty’s Garden

4.4

Strawberry & banana smoothie melts

Kiddylicious

4.0

Yoghurt Rice Cakes

Only Organic

3.5

Strawberry yoghurt rice cakes

Only Organic

3.2

Animal biscuits

Little Bellies

2.9

Organic Gingerbread men

Little Bellies

2.8

Byron Bay Cookie company

2.4

Whole kids

2.3

Organic farm animal biscuits - vanilla

Whole kids

2.3

Mini coconut rolls

Kiddylicious

1.4

Wafer bites, Beetroot and Shallot

Rafferty’s Garden

1.3

Coconut Rice rolls

Little Quacker

1.1

Rice biscuits - Strawberry flavour

Little Quacker

1.0

Carrot stix

Organix Goodies

1.0

Saucy tomato noughts & crosses

Organix Goodies

0.8

Organic Cheese and Herb Fiddlesticks

Little Bellies

0.6

Cheese & Herb puffs

Organix Goodies

0.6

Tomato fiddlesticks

Little Bellies

0.5

Sour cream & chive Lentil straws

Kiddylicious

0.5

Garden Cheese Chickpea Pops

Rafferty’s Garden

0.4

Organic Rice and Corn puffs Apple

Whole kids

0.2

Heinz little kids: Mini corn cakes tomato

Heinz

0.2

Cheesy straws

Kiddylicious

0.2

Organic dinosaur puffs cheese and leek

Whole kids

0.1

Wafer bites, cheese

Rafferty’s Garden

0.1

Organic Rice rusks - Sweet potato & carrot

Baby Mum-Mum

Premium rice rusks - Banana

Baby Mum-Mum

Sprouted brown rice puffs - mixed vegetables

Little Quacker

Sprouted brown rice puffs - banana

Little Quacker

Little fingers tomato floured mini breadsticks

Bubs Organic

Little fingers mini breadsticks

Bubs Organic

（图片来源：《先驱太阳报》）

Veggie Straws

Kiddylicious

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（Vanessa）